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The cherry blossom tree, called ‘sakura’ in Japanese, is a sight to behold when in full glorious bloom at UBC and across Vancouver. There are hundred’s of varieties of cherry blossom trees, and while most of them produce flowering branches full of small, delicate pinkish-hued flowers, some...

Lynn and I were chatting and with our focus on a healthier lifestyle which inspired this website, we though it would be fun to add in a new element to...

Your dose of daily motivation photos for the weekend, stay strong, be healthy! 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. Photo by Arya...

I have a long-term interest in martial arts, no particular styles, the discipline and movements have always intrigued me. A few years ago my family started...