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The previously mentioned Run for the Cure was this past weekend.  I might have been slow but I did manage to run the entire 5 km.  That is a huge accomplishment for me.  If you have never participated in Run for the Cure, you should. A great cause and a great family event with running or walking that supports...

Unfortunately (for my waist line), my husband Bob had a conference in San Antonio which I just HAD to accompany him to. It was a lovely week and, as many...

You would think that since I have been doing so well and am (was) done 9 lbs that I would continue to be motivated but motivation has gone out the window. ...

Our office challenge is winding down and at the end of this month, we all get re-measured with those dreaded calipers.   Having a challenge as an office...

July 2016 The two weeks’ vacation was lovely.   We started in Field.  Field is a small town in Yoho Park surrounded by the Rocky Mountains.  In the...

I knew I was behind in my blogs but did not realize I missed the entire month of June – must have been too busy exercising (ha ha). I had my official...

This write up is going to be all over the place as it is three weeks’ worth of entries in one.  What I am learning quickly is whatever is happening...

As the first week of May concludes, I am feeling inspired and feel like I have had a change in mindset and it is all clicking together. Dean had previously...

Last April entry. Finally!   I haven’t done too well this month,  although I have kept up with the exercise (more or less), drinking…water,...

The last two weeks of March were crazy busy.  Not just making excuses but things like a work audit that happens every 3 years, out of town company, a...